As part of the project “EduTrend – Modern Education for the Future of the Economy”, a wide range of activities has been planned, focusing on supporting mental health. The aim of these initiatives is not only to provide individual psychological support but also to build long-term awareness and competencies in coping with emotional and professional challenges.
The planned support includes, among others:
- Individual psychological support – meetings with a psychologist, consultations, and psychoeducation.
- Group training sessions – workshops on stress management, mental health prevention, and building psychological well-being.
- Diagnosis and development of mental resilience – an opportunity to undergo a professional assessment of mental toughness using the MTQ (Mental Toughness Questionnaire) diagnostic tool, followed by participation in training sessions aimed at strengthening this competence.
These activities are designed to enhance mental resilience, improve adaptability, and support achieving a healthy balance between professional and personal life.
Have a question?
Feel free to contact:
Martyna Kazek-Wielgus, Student Support Specialist
Phone: +48 32 295 93 83 or +48 885 544 199
E-mail: martyna.kazek-wielgus@wsb.edu.pl