The holidays may be over, but the memories are still with us! Share yours and take part in the JUDO & HEALTH project contest!

 The holidays may be over, but the memories are still with us! Share yours and take part in the JUDO & HEALTH project contest!

We invite project participants to create a short diary in the form of a photo story on the topic:

“How do I maintain a healthy lifestyle during my holidays using judo values?”

Show us how you stayed healthy and active, developed good habits and put judo values into practice during your holidays. What matters most is your creativity, authenticity and original idea!

Prizes will be awarded in 3 categories:

1. My healthy lifestyle – mój zdrowy styl życia
2. My family’s healthy lifestyle – zdrowy styl życia mojej rodziny
3. My colleagues’ and friends’ healthy lifestyle – zdrowy styl życia moich kolegów i przyjaciół

It’s a great opportunity to share your holiday experiences, show how judo values can be applied beyond the mat, and compete for prizes!

Detailed contest rules can be found in the attached regulations.

The contest is organised as part of the international Erasmus+ KA220 project “JUDO & HEALTH”.

We look forward to seeing your photo stories – show us that judo values and a healthy lifestyle can be part of our everyday lives!